Four Steps for a Resilient Life
Tuesday, May 19, 6-7:45 p.m.
Waldo Library 201 E 75th St, Kansas City, MO 64114
 
Description:
If you sometimes feel overwhelmed and exhausted in managing what is going on in the world, you are not alone! This workshop, offered by The Resilient Activist, will introduce you to steps you can take to help you refocus, reframe, and reboot to reduce feelings of overwhelm and exhaustion. Together, we will embark on an empowering journey to cultivate resilience, optimism, and hope in the face of the many crises taking place and the resulting social and systemic injustices.
 
Presenter:
Sami Aaron. Sami is a retired software developer, meditation & yoga teacher, Extension Master Naturalist, Climate Reality Leader, and founder of The Resilient Activist – www.theresilientactivist.org.

This workshop is hosted by Resistance Lab: KC, focused on healing, training, and strengthening those who care. RSVP appreciated but not required: dvmcclain35@gmail.com